Upper back pain can be debilitating and prevent you from completing tasks throughout the day. Along with that, the pain can become chronic when left untreated. At Sainz Chiropractic in Gainesville, FL, our team provides non-invasive treatments to alleviate your discomfort and prevent further complications. Before scheduling an appointment, learn how chiropractic offers lasting relief below:
Causes of Upper Back Pain
Upper back pain can develop from various causes. One of the most common causes is poor posture, particularly for those who spend long hours sitting at a desk or hunching over a computer. This posture can lead to muscle fatigue and strain, resulting in discomfort in the upper back region. Additionally, injuries from heavy lifting or sudden movements can strain the muscles and ligaments in this area, leading to acute pain.
Another contributing factor is stress, which can cause muscle tension in the upper back and shoulders. Conditions such as herniated discs or degenerative disc disease may also result in pain that radiates to the upper back. Identifying the specific cause of your pain is essential for effective treatment.
Back Pain Treatment Options
There are a variety of treatments available to address upper back pain. One of the most effective methods is chiropractic care, which focuses on restoring proper alignment and function to the spine. Chiropractic adjustments are a key component of this approach, as they help realign the vertebrae and alleviate pressure on the surrounding muscles and nerves. This hands-on technique not only reduces pain but also improves overall mobility.
Our chiropractor in Gainesville may also recommend spinal decompression. Spinal decompression is a non-invasive therapy that gently stretches the spine, which takes pressure off of the discs and nerves. Additionally, your care plan might include specific exercises designed to enhance flexibility and improve posture.
Seeking Professional Help
If you are struggling with upper back pain, it's essential to seek professional help to find the right treatment plan for you. At Sainz Chiropractic, we provide comprehensive chiropractic care, including adjustments and spinal decompression, designed to address your specific needs. Our experienced team is dedicated to helping you achieve long-lasting relief and improve your quality of life.
Contact Sainz Chiropractic for an Appointment Today
For personalized back pain treatment, call Sainz Chiropractic in Gainesville, FL, at (352) 225-3203 to schedule your consultation. We are happy to tell you more about our treatments and set you up with an appointment. When you’re looking for a chiropractor near you, we are ready to assist you!