Common Questions About Back Pain Relief

Whether you have acute or chronic back pain, the discomfort can limit your mobility and affect your quality of life. At Sainz Chiropractic in Gainesville, FL, we provide non-invasive treatments to alleviate your aches and help you feel your best. Here are some questions about back pain relief:

What Are Some Causes of Back Pain?

Before seeing our chiropractor in Gainesville, it's important to understand the most common causes of back pain. Some of these causes include:

• Muscle strain and sprains
• Auto accident injuries
• Sports injuries
• Degenerative disc disease
• Pinched nerves
• Herniated discs
• Spinal misalignments

What Treatments Are Available for Back Pain?

At our practice, we utilize multiple methods when treating back pain, including:

• Chiropractic Adjustments: Chiropractic adjustments help correct spinal misalignments and improve mobility. They also play a key role in preventing recurring injuries.
• Spinal Decompression: Our chiropractor may recommend spinal decompression, which gently stretches the spine to relieve pressure on the nerves and discs.
• Therapeutic Exercises: We can teach you specific exercises designed to strengthen your core muscles and improve flexibility.

How Many Chiropractic Sessions Will I Need?

The number of chiropractic sessions needed for back pain varies by individual. Typically, patients start with two to three sessions per week during the initial treatment phase. As symptoms improve, the frequency may decrease to once a week or biweekly for maintenance care. Our chiropractor will create a personalized plan tailored to your specific needs.

Can Chiropractic Care Help Prevent Future Back Pain?

Chiropractic care helps prevent back pain by maintaining proper spinal alignment, which reduces strain on muscles and ligaments. Regular adjustments can enhance flexibility and mobility, making it easier to perform daily activities without injury. Additionally, our chiropractor often provides guidance on exercises and lifestyle changes that further support spinal health and overall well-being.

Contact Sainz Chiropractic for an Appointment Today!

If you need back pain treatment, our team at Sainz Chiropractic in Gainesville, FL, is happy to help. To learn more about our techniques and to schedule an appointment, call us at (352) 225-3203 today. You can also browse our website to find out about our services or visit us in person. When you’re seeking a chiropractor near you, we are ready to assist!